
Homemade Protein Balls
Nutritious no-bake protein balls made with chickpeas, oats, nut butter, dates, and cocoa powder. A healthy and satisfying snack packed with plant-based protein and fiber.
Ingredients
- Chickpeas(drained and rinsed)250 g
- Rolled Oats100 g
- Almond Butter60 ml
- Dates (Medjool)(pitted)6 pc.
- Raw Cacao Powder(raw)25 g
Instructions
-
Drain and rinse the chickpeas thoroughly. Pat them dry with a paper towel.
-
Add the chickpeas, rolled oats, almond butter, pitted Medjool dates, and cocoa powder to a food processor.
-
Process the mixture until smooth and well combined, scraping down the sides as needed. The mixture should be thick and sticky.
-
Line a square baking pan (approximately 20x20 cm) with parchment paper.
-
Transfer the mixture to the prepared pan and press down firmly with your hands or a spatula to create an even layer.
-
Refrigerate for at least 2 hours or until firm.
-
Cut into bars and store in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.
Nutrition · per serving
Daily Dozen
Health Goals