Calculated from 9 standard blood markers. Each year above chronological age ≈ +6% mortality risk.
GrimAge v2
Bio age: 35.8 years
Chronological: 37.4
↓ 1.6 years younger
Gold-standard DNA methylation clock. Most accurate predictor of healthspan and lifespan.
DunedinPACE
Rate: 0.82 yr/yr
Projected: 30.7 years
Chronological: 37.4
↓ 6.7 years younger
Speed of aging — population average is 1.0 yr/yr. Below 1.0 means you age slower than average.
PhenoAge trend
GrimAge v2 trend
DunedinPACE trend
KEY MARKERS
FitnessOptimal
SpO₂ (Oxygen Saturation)
98%
vs previous: +1.00 %
MetabolismGood
Waist Circumference
84cm
vs previous: -2.00 cm
Body CompositionOptimal
Body Weight
78.5kg
vs previous: -1.70 kg
Heart & VesselsGood
Apolipoprotein B (ApoB)
72mg/dL
vs previous: -4.00 mg/dL
Heart & VesselsGood
Triglycerides
82mg/dL
vs previous: -12.00 mg/dL
Heart & VesselsOptimal
Omega-3 Index
9.2%
vs previous: +0.80 %
Heart & VesselsGood
Homocysteine
8.4µmol/L
vs previous: -1.20 µmol/L
Heart & VesselsBorderline
TG/HDL Ratio
1.2ratio
vs previous: -0.31 ratio
DOMAIN BALANCE
DOMAIN BALANCE
Aug 2025Mar 2024Dec 2023
MARKER STATUS
Optimal
50
Good
25
Borderline
3
Risk
0
78 markers at a glance
HEALTH DOMAINS
❤️Heart & Vessels
Good
87
+4
16 markers · 18%▼
Cardiovascular markers predict heart attack and stroke risk — the #1 cause of death globally. Optimizing these biomarkers is the single most impactful step for extending healthspan.
⚡Metabolism
Good
88
+2
7 markers · 16%▼
Blood sugar regulation and insulin sensitivity are central drivers of aging. Metabolic dysfunction accelerates every chronic disease — from diabetes to dementia.
🛡️Inflammation
Optimal
94
+4
23 markers · 14%▼
Chronic low-grade inflammation ("inflammaging") silently damages tissue for decades. These markers detect it early, when lifestyle interventions are most effective.
🫁Organ Function
Optimal
92
+2
10 markers · 13%▼
Kidney, liver, and thyroid function decline with age but respond well to early intervention. Catching subtle changes here prevents irreversible damage.
🥗Nutrients
Optimal
94
-3
8 markers · 10%▼
Even mild deficiencies in key micronutrients impair immune function, energy, cognition, and DNA repair. Targeted supplementation can close gaps within weeks.
🧬Hormones
Optimal
97
+3
6 markers · 9%▼
Hormonal balance affects energy, mood, body composition, and cognitive performance. Age-related decline is measurable — and often reversible with the right approach.
🏋️Body Composition
Optimal
91
+2
3 markers · 5%▼
Visceral fat, lean mass, and bone density are independent predictors of mortality. DEXA scanning provides gold-standard measurement accuracy.
🏃Fitness
Optimal
91
2 markers · 5%▼
VO₂max is the strongest single predictor of all-cause mortality. A 1 MET increase in fitness reduces mortality risk by 12%.
🧪Epigenetics
Good
77
3 markers · 10%▼
Epigenetic clocks measure biological aging at the molecular level. GrimAge and DunedinPACE predict healthspan and mortality better than any other biomarker.